Looking for a fun, fast-paced workout with a group of encouraging people in a judgment-free environment? Our high-energy motivating group boot camps are as much fun as they are challenging. We combine HIIT cardio and strength training that’s guaranteed to achieve max calorie burn. The best part is encouragement from the Fit-Fam to push you through even the toughest circuits.
CLOSED THANKSGIVING DAY 11/22
OPEN 3PM – 9PM BLACK FRIDAY 11/23
The Lion’s Den Blog
- NEW!!! In-Season Strength Training and Mobility Programs July 30, 2018
- 5 Ways a Cryotherapy Session Can Help With Workout Recovery June 28, 2018